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Sport & training Czechoslovakian Wolfdogs as working dogs - how to train, how to teach new elements, information about competitions and training seminars... |
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29-10-2007, 11:10 | #1 |
Member
Join Date: Oct 2006
Posts: 766
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Running training program
Hello,
We are going to start running regularly with Voltcha (15 months), thanks for your comments/corrections about this training program: Speed = 12 kms/h Weeks 1->4: 30min 2x/week Weeks 5->8: 45min 1x/week ; 30min 1x/week Weeks 9->12: 45min 2x/week Weeks 12->16: 45min-1h 2-3x/week Which changes in alimentation, + 15% ? Addition of some elements ? Balsam for paws ? Anything else to think about ? Thanks Anthony |
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