Hi,
I did agility with my dog and she responded best to food. It didn't have to be anything special, granules of her normal food were enough. Important was that she shouldn't get bored. With agility it is not a problem, because you can change the course all the time and it is more like play. In obedience we always got problems because it was boring not only for her but for me too.
I used also punishment, but only for misobeying (whend she done something she knew she shouldn't) and when she tried to take over me in hierarchy (she was quite dominant).
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